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Weight loss before surgery



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So I'm supposed to have surgery sometime in November and my Dr. Told me I needed to lose 25lbs before July 20th, 2016.. So far I have lost 11 lbs.. which means I have 20 more days to lose 14lbs I been exercising every morning and eating right! Does anyone have any extra tips on how how I can lose this weight fast???

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Curious as to why the seemingly arbitrary date if surgery is not until November. What is the reason for 25 by July 29?

Sent from my iPhone using the BariatricPal App

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Curious as to why the seemingly arbitrary date if surgery is not until November. What is the reason for 25 by July 29?

Sent from my iPhone using the BariatricPal App

OK I will try that thank u!!! Well they said my insurance is requiring me to lose 10% of my weight that's why they are giving me til the July 25th because they said it will take the insurance 1 month to respond after that..

Sent from my SGH-M919 using the BariatricPal App

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