Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I increase my protein this way?



Recommended Posts

I personally don't like the Syntrax Nectars. There's a weird aftertaste or it makes the Water have a weird quality to it... I can't handle it.

I think you should just try out different things until you find something that works! I had to try out several different powders before settling on GENEPRO. You can get samples of everything at GNC, and everything is heavily reviewed on Amazon.< /p>

Another thing you can experiment with is mixing powders into different foods. I can mix GENEPRO into yogurt, pudding, even Beans and cheese and it tastes good! You can mix it into Soup, tea, coffee, anything that has cheese in it, or that would taste good if it had milk in it.

I think you can do the same with unjury as well. The thing that I liked more about genepro was that it was slightly more tolerant of warmer temperatures (not too hot though!) and there was more Protein in a smaller serving.

Our lifestyle change is hard, and it's going to take a little bit of experimentation to figure out what works.

Share this post


Link to post
Share on other sites

@@Kindle, you mentioned Syntrax nectar Protein powders. I have never heard of this but generally ALL Protein powders make me sick. I just can't take the thick and chemically taste. Do you happen to know if Syntrax sells these powders individually? That way I can try it before I invest a lot of money?

Share this post


Link to post
Share on other sites

@@Kindle, you mentioned Syntrax nectar Protein powders. I have never heard of this but generally ALL protein powders make me sick. I just can't take the thick and chemically taste. Do you happen to know if Syntrax sells these powders individually? That way I can try it before I invest a lot of money?

You can order a sample pack from Bariatric Pal Store I believe.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×