krystabel 3 Posted June 28, 2016 I'm almost 3 mths post op starting working out. I'm getting alot of muscle pain and feeling very drained. Does any know if you can take this Amino Fuel to up you Protein intake Sent from my SM-G900FD using the BariatricPal App Share this post Link to post Share on other sites
James Marusek 5,244 Posted June 28, 2016 The product contains several Vitamins and amino acids. Serving size is 3 tablespoons. This contains 100 calories and 15 grams of Protein. So far, so good. Under other ingredients, the third item listed was fructose which is a sugar. The order of the ingredients is generally given by percentage contained in the produce. So it may have a high sugar content which might be a problem for RNY gastric bypass patients. Share this post Link to post Share on other sites
kjwrn 129 Posted June 29, 2016 (edited) I have used Amin.0 in the past, it's low sugar, only like 5-10 calories per scoop, but it does have caffeine which some people aren't allowed to have. The taste is pretty good, well for the grape and orange, I don't suggest lemon lime. Sent from my iPhone using the BariatricPal App Edited June 29, 2016 by kjwrn Share this post Link to post Share on other sites
kjwrn 129 Posted June 29, 2016 Isopure also has a pretty good Amino supplement for recovery, it is a little chalkier than I prefer, but the flavor is good Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
RJC5197 282 Posted June 29, 2016 Prefer using BCAA Amino powder mixed with Protein shakes right after workout. The powder does not have any sugar or carbs and provides any needed amino acids to support recovery. I see improved recovery when using it, especially after intervals or hard workouts. Share this post Link to post Share on other sites
a75stem 3 Posted June 29, 2016 Prefer using BCAA Amino powder mixed with Protein shakes right after workout. The powder does not have any sugar or carbs and provides any needed amino acids to support recovery. I see improved recovery when using it, especially after intervals or hard workouts. Do you get this at GNC? What brand do you purchase? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
RJC5197 282 Posted June 29, 2016 I get it from GNC and on line. It is sold at no flavor as well as fruit punch or grape flavor. Share this post Link to post Share on other sites