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Guilty pleasures...I am also a binge watcher of "Catfish" even though I am way past the age of MTV's target market.

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Guilty pleasures? Buying clothes and shoes in ever smaller sizes that are fun, not just practical, lard covering tents as pre-op.

Nipping into my local coffee shop at the start of my morning dog walk, catching up on the local gossip and grabbing a full fat, large latte for my walking Breakfast. Walking for about five miles in the beautiful park surrounding Hampton Court Palace where Henry 8th and Elizabeth 1st used to hunt deer. My time, my bliss.

Eating Protein and full fat products now that I stick to a low carb plan.

Finding a recipe for the stickiest, most 'chocolaty', grain free brownies, making them and discovering that a square inch of one can satisfy my chocolate craving. Yum, yum, yum.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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