Unofficial pre-op diet, getting started..

[Ready4it 0]

I am very proud of myself! I am done with my whole last meal syndrome and honestly, I am not that bothered by it. Isn't that good? I looked at the food and thought, I can either this or know I'm not committed to my losing weight. If I eat now, what is going to stop me once I have my band? I would try to eat still.

Anyway, the point of this! I am going to finish all of my paperwork this week (in the next two days) and make my appointment with my PCP. I need him to sign off for me and have him fill out this little thing for my team of Surgeons. I also am going to have all my labs done. Fun fun! :car:

I also went grocery shopping today and bought everything with high Protein and low or free of sugar. I bought sugar free Jello, carnation instant Breakfast, sugar free popsicles, etc. I feel like I am taking the next step in this process. I am so excited and can't wait to tell my nutrionist and Surgeon what I have been doing!:whoo:

[brez1015 0]

it sounds like you are ready . i have not been banded yet. but i am experimenting with the Protein shakes and chewing better.

good luck to you

[trystelle 3]

Good for you-I took the same route and "practiced" for the band while I waited through the process. I lost 40 pounds during this time. I also started walking a little each day. I think it made the surgery easier and maybe even safer. And you know that once you get the band you won't gain it back. Best of luck on your journey.

[RedTulips3 0]

I am also not banded yet. I'm scheduled for this coming January, which is a while from now. I figured that I shouldn't wait until then to lose the weight from the band, so I started now. I'm doing low-carb because it worked great in the past(50lbs) and I felt healthy while doing it. As I see it, I can enjoy this weight loss while eating the things I like on this diet and I'll have less to lose with the band! And I know I only have to do it until January and won't gain it back (like you said trystelle). The surgery is a great motivation to stick to my diet even when I'm bored with it.

I feel like my low-carb diet right now is practice for the band too. I can't have liquid calories like regular soda and ice cream and in general I'm controlling what I'm putting into my mouth as opposed to eating whatever I want.

I did practice the chewing, and man, it's so much chewing for 1 bite. After 2 bites I get annoyed with it and just go back to normal chewing. Maybe when surgery is a little closer, I'll do a practice run of shakes and slow chewing.

Trystelle- what were you doing that you lost 40lbs? Just chewing slower? Eating bandster sized portions with shakes? Or were you doing a diet?