Never give up!

[jahemenway 40]

Just wanted to put this out there. Today, I reached my 60lb weight loss goal. Still have 30 or so to go. But after a 3 month stall, I didn't think the scale would ever move again. Don't give up and don't get upset if you hit a stall. As long as you are doing what you're supposed to be doing, the scale will move -- EVENTUALLY. Good things come to those who wait.

Thank you SLEEVE!

[Clementine Sky 708]

Congratulations on your success, and thank you for your encouragement. I've also stalled out quite a bit, and have to pep-talk myself into persevering. Did you make any modifications to your eating and exercise habits to break the stall, or was it just time itself that did it for you?