singinshell 13 Posted June 23, 2016 I'm stalling weight wise. I'm not digging Protein shakes when it's 113 degrees outside. I need advice. Please tell me how I can continue losing weight when I continue tittering in place. Help!!! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Waler 330 Posted June 23, 2016 The stalls happen to everyone, just stick to your program. Yes it is hard sometimes but nothing worth anything comes easy Share this post Link to post Share on other sites
NewBeginning2016 63 Posted June 23, 2016 I'm stalling weight wise. I'm not digging Protein shakes when it's 113 degrees outside. I need advice. Please tell me how I can continue losing weight when I continue tittering in place. Help!!! Sent from my iPhone using the BariatricPal App Is it the Protein Shakes in general, or do you need more ideas for the Protein Shakes. I can't wait until I can have Protein shakes. They're so tasty and refreshing to me. RealityKrys VSG 6/17/2016 Share this post Link to post Share on other sites
B1essed1 61 Posted June 24, 2016 I'm stalling weight wise. I'm not digging Protein shakes when it's 113 degrees outside. I need advice. Please tell me how I can continue losing weight when I continue tittering in place. Help!!! Sent from my iPhone using the BariatricPal App I'm 5 weeks post op an can relate to drinking the protien shakes in this hot weather. Last week I put my premier vanilla shake in the freezer because I needed it to be super cold. Well, of course as the day progressed I forgot I had left it in the freezer. Took it out and it was frozen. So I decided to cut the pouch open to defrost it in the microwave. To my surprise, the shake froze to the same consistency as ice cream! So now I have ice cream protien treats every day. Share this post Link to post Share on other sites
AnaLiza 42 Posted June 24, 2016 Isopure has different flavored Protein waters, maybe that will sit better with you chilled... Worth a try, and try walking, nothing like cardio for weight loss especially after VSG or any wls. Good luck! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
adrinanna 46 Posted June 25, 2016 Look at the syntax nectar shakes. They are not milk base so easier to handle with the heat. I like the Crystal Sky flavor. Share this post Link to post Share on other sites
