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In love with exercise...

Amylou

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Amylou    206

Amylou
Posted

I never thought it'd happen but it has.

I'm in love with exercising. And I need it daily for my mental health more than I need it for my body.

I'm blowing my own mind lately - because I actually look forward to running. What??

I have found Sons of Anarchy and save it for treadmill time. This dynamic combination has allowed me to push myself resulting in conquering 4 miles running straight. Not fast or pretty...but running for 55 minutes straight is nothing I ever thought I would be able to do or want to do.

Thank GOD for my RNY. Seriously, I'm so very blessed to have had the opportunity to have this surgery...and have had the courage to do it.

Tomorrow is my 1 year Surger-versary. I'm celebrating with a run.

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swizzle    120

swizzle
Posted

Wonderful post! Thanks for this! Good work & keep it up! You're an inspiration to the rest of us! <3

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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