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Almost liquid diet time [emoji16]



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Okay everyone I need some advice! Tomorrow I start my liquid diet and I'm about to head to the store and I know this probably sounds dumb but I'm clueless on what to buy. What's the best Protein shakes to get? Do I get pre made ones? Do I get powder and make my own? Ugh I'm so stressed out already and I haven't even started the process.

Sent from my iPhone using the BariatricPal App

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I use the Jay Robb's powder and make my own. It has the best flavor that I have found.

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