Favorite soft and pureed foods?

[P7rancher 27]

Please give me your recommendations. Hope to get two weeks of variety with plenty of Protein.< /p>

[Inner Surfer Girl 12,015]

Greek yogurt, cottage cheese, tuna, turkey, refried Beans, other soft fish (like salmon), etc.

[Sophie74656 1,572]

Some ricotta cheese mixed with a bot of Tomato sauce, mozzarella, and a bit of garlic powder. After a few weeks I would add some diced bell pepper and peoperoni

[P7rancher 27]

Going to add a smoothy from Dr. Weiner's videos. I had this before surgery and can't wait to try again when I start soft foods.

One medium banana 100 calories, 1 Protein

6oz. of low fat greek yogurt 100 calories, 19 grams Protein

PB2 3 tbsp 80 calories, 7 grams protein

Totals 280 calories, 27 grams of protein and delicious

[P7rancher 27]

Is there a web site with pureed food recipes?

Thanks

[britt_12 14]

Be careful with the PB2 it adds a lot more flavor than what you think!

Sent from my iPhone using the BariatricPal App

[Inner Surfer Girl 12,015]

Is there a web site with pureed food recipes?

Thanks

Look for the World According to Eggface.

[2goldengirl 2,076]

Soft-boiled eggs and refried Beans were mainstays for me. I was soooooo sick of sweet things. I also appreciated the Fiber in the Beans.

[gary5862 208]

I had french onion Soup tonight and loved it. Just skip the bread.

eggs and salsa are also great