Halo Top ice cream

[LisaMergs 2,857]

WholeFoods is carrying this. High Protein excellent consistency and taste. Whole pint is only 240-280 calories!

6 flavors i think.

 

Edited June 18, 2016 by LisaMergs

[Cervidae 2,389]

I love this ice cream! It's a great treat that has a decent amount of Protein, low sugar, and low cal. I would caution people who have an issue with sugar alcohols to be careful, though. If you're able to enjoy a few bites and put it away, it's a great treat. The lemon cake is my favorite flavor.

[LisaMergs 2,857]

The great thing about erythritol as a sugar alcohol is that for MOST people, it doesn't cause the GI disturbances that malitol, xylitol and sorbitol do.

The molecule that makes up erythritol is so much smaller, and very little of it can reach the colon to feed the bacteria that would cause the upset. And for the percentage that does make it- well the intestinal bacteria can't digest it. Erythritol enters the blood stream and 90% is actually excreted in the urine untouched.

It has a zero glycemic index too!

The warning for it is that should you consume over 50g at once you may have stomach upset/grumbling.

[silverthreads 183]

I've always been an ice cream fan, and this totally does the trick for me. I usually have about half the standard serving--so only about 35 calories and I feel like it's a real treat. chocolate Mocha rocks!

Sent from my iPhone using the BariatricPal App

[krazy kat 107]

I would be afraid to have in house seeing my weakness is ice cream...maybe after a year or two after surgery.

Sent from my SM-G730V using the BariatricPal App