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The First Six Months



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Yesterday marked six months since I had surgery. During that time it has been an interesting journey. Although I tried to prepare myself as much as possible there are still something that I found to be a surprised. However, I still think that having VSG was a good decision for me.

If you are interested below are my numbers:

57% of excess body weight lost

A loss of close to 20 BMI points

97 pounds lost

I do not measure myself, so I cannot tell you how many inches I have lost. Clothing is tricky because sizes are not consistent from brand to brand. And my size is change so often.

I was told during my six month check that I am a success. I do not feel like I am a success yet because I have not reached my weight goal, but I feel like I am on my way and the Lord has enabled me to have success so far.

I recently saw that someone asked on BP, "What do you want to do once you get skinny?" I am not sure. Yes I do. I am going to say what it is and people can just judge I suppose. I would like to get married. I know we bariatric patients we are not supposed to say that. We are suppose to say I want to look better or improve my health. I assume those things will naturally happen as I become the weight I am meant to be, but marriage is another thing. Ha, I can hear it now. Being smaller does not guarantee that you will get married. True, true. There are many slender, beautiful young women that are very much single. But just perhaps I can improve my odds. And if I do not get married at least I am healthier. Go ahead. Tell me I am wrong.

I really would like to be down 150 pounds by years end. I hope I make it and if not we just keep on pushin'.

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Great job!! Hope you find that someone special [emoji7]

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I definitely understand where you are coming from! But try to remember you are only 6 months out and you have lost a large amount of weight!

I understand the want to get married when you get thinner. As a large woman my dating pickings are slim. You are always wondering if the guy is dating you for you or for a fetish. I stopped dating for over a year just because it got so frustrating! I feel like when I'm thinner I will have more options (hopefully!). But then I'm also worried because I may not be fat then but I'll have all this extra skin ????. But I want to find someone who can love me like I love them. I'm hoping this surgery will help me start my life. I've been trapped in my body my whole life. I'm looking forward to the day I am free.

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I understand you completely have gone through bad guys taking advantage or just using me period. I am looking at this as a new start may be even move somewhere different once i am done so it truly be a new beginning. I had band surgery before and now trying to get the sleeve

Sent from my iPhone using the BariatricPal App

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I understand you completely have gone through bad guys taking advantage or just using me period. I am looking at this as a new start may be even move somewhere different once i am done so it truly be a new beginning. I had band surgery before and now trying to get the sleeve

Sent from my iPhone using the BariatricPal App

That sounds like a good idea moving somewhere new! I would love to do that. I also had the band. I got the band in 2008 and had it removed in 2012. I just had the sleeve on 5/27!

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wish you the best results!!! You are a little ahead of me on this process! Best of luck!

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You are investing in your health all along.

Someone that takes action to improve their health and takes care of themself is certainly going to be helpful to finding happiness.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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