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Back from Vacation and Surgery Date Set-Need to get my head in the game



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I recently went on a long road trip and had such a nice time. Funny thing is, I didn't feel fat for most of this vacation. I felt free of judgement and didn't care what people thought! Maybe it was going to the Midwest where a lot of folks are overweight, or maybe just being around so many people who loved me (my family) that made me feel pretty good about myself. Now I am back home in CA. and my surgery date has been set. I haven't dieted or thought about food restriction for over a month! I am happy to have my date but wonder if I have prepared enough? If I will be able to succeed on the pre-op liquid diet, etc. I need to get my head in the game and wonder if anyone else has felt the same way?

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I thought I would breeze through the liquid diet, but I had to do it 2 weeks pre-op and 3 weeks post-op. I had a rough time, but I did it! I REALLY had to keep my eyes on the prize, though. I wanted my surgery more than I ever wanted a lot of things. I feel so blessed to have my sleeve finally. Be prepared to get really tired of liquids, but remember that it is for SUCH a worthwhile pay-off. sugar free popsicles were and are my salvation! I am only barely a month post-op, and the liquid diet turmoil is already fading away in my memory as just a challenge that made me appreciate good, healthy food. Best wishes to you on your journey!!!

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I am having my surgery on August. 1st. I am also having a hard time learning how to navigat this forum. Does anyone have a link to the instructions? Like how do I quickly see that I have responses to my post, or how do I reply to an individual? Are there special meeting times for the chat room etc. Thanks for any help you can provide.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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        Congrats on the surgery!

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