Late June Sleeve Buddies?

[chycky 671]

Thank you for reminder I almost forgot my 2nd dose of multi.

I take

B12 I have a dissolve one from costco

b50 complex (which is only in capsule that you have to break and is disgusting so I only have to do every other day)

Multi I use Bari melts for one dose and flintstones for other. I hate them both

Calcium - I do chews because i had tablets and they are awful

Prevacid

Vitamin D

That is all of "required"

"Suggested"

Biotin

And finally because I am going to go down in history as the person that is using everything possible to fight potential Hair loss, many other non nutrition items in addition to the following:

collagen

Keratin

More biotin

Oh and for cholesterol from my pcp which I am continuing as cholesterol has been linked to gallstones, so can't hurt right?

Red rice yeast capsules

[magoosmom 115]

I am taking:

B12 (melt)

Biotin (melt)

2 Flinstones Vitamins with Iron

Calcium chew tablet with vit D twice a day (lunch and dinner)

Carafate twice a day

Actigall twice a day

Prevacid

And my blood pressure medicines

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[kris101973 2]

Hi guys! I am just joining this party. Sleeved 6/29 and so happy to find this group!

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[ccflotron34 55]

I got the injections of B12 so I take one shot every month and a Calcium with Vitamin D chew for Breakfast, lunch, and mid afternoon. Then 2 Multivitamins with dinner. Then one Iron pill before bed.

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[donell1000 23]

...so beautiful...,,

"Every passing moment is another chance to turn it all around."

[robinlc 18]

My surgery is on July 15 th

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[Maggie143 94]

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort!

Take good care of yourselves. xo

[APanda911 80]

How do you get the injections of B12? Through your regular doctor? I'd love to do that, the b12 is the hardest pill I take every day

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[suzzzzz 1,005]

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort!

Take good care of yourselves. xo

Oh, so sorry to hear that Maggie. Hope you figure out what is going on and feel better soon!

[BiggiSmalls 90]

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort!

Take good care of yourselves. xo

Feel better Maggie143. I hope all is well.

[chycky 671]

Feel better @@Maggie143

@@APanda911 for me, I would have to get B12 from PCP, but the B12 "melts" that dissolve in your mouth are pretty tasteless from costco

I also have a liquid B12 -- actually I have had 2 brands, both from Whole Foods one didn't taste great but the other tasted good and is (I think) available on Amazon it is Bluebonnet brand liquid B12. I can't remember the bad tasting one other than it has an orange label

[ShelterDog64 2,364]

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort!

Take good care of yourselves. xo

I wondered yesterday if you were doing ok....I hope it's not something serious. Please let us know

[susie66 58]

Hope you feel better and it is nothing serious.

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort!

Take good care of yourselves. xo

[susie66 58]

OMG, Laughing Cow cheese is the perfect mini meal for soft food phase! That is all, carry on.

[ccflotron34 55]

How do you get the injections of B12? Through your regular doctor? I'd love to do that, the b12 is the hardest pill I take every day

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My surgeon suggested it. They said you can't absorb b12 through your GI track after surgery so it must be taken sublingually, as a nasal spray or by injections. They told me no chewables. And I really didn't want to spray up my nose every morning lol.

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