Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Scheduled June 28



Recommended Posts

I have not needed to add Protein to anything, and when I have Protein shakes I prefer the ready-to-drink versions over the powders, so I'm not a good one to ask. But the nutritionist at my doctor's office recommended unjury and Premier Protein. The former has unflavored and chicken Soup versions (in addition to the usual chocolate, strawberry and vanilla) which could be good for mixing with other things.

What kind of Protein Shakes are you doing? Maybe just changing that up would help too? I love Organic Fuel and drink it now just because I want to - not because I have to. More often than not, that's what I have for Breakfast on the way to work in the morning.

Popsicles are a good way to get Fluid in without having to drink more Water. You could also try flavored waters. And what about broth-based Soups? Soon fruits and vegetables will help with hydration too. There's more than one way to stay hydrated when you're struggling with Water. :-)

Here's to hoping things get better soon!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I have not needed to add Protein to anything, and when I have Protein shakes I prefer the ready-to-drink versions over the powders, so I'm not a good one to ask. But the nutritionist at my doctor's office recommended unjury and Premier Protein. The former has unflavored and chicken Soup versions (in addition to the usual chocolate, strawberry and vanilla) which could be good for mixing with other things.

What kind of Protein Shakes are you doing? Maybe just changing that up would help too? I love Organic Fuel and drink it now just because I want to - not because I have to. More often than not, that's what I have for Breakfast on the way to work in the morning.

Popsicles are a good way to get Fluid in without having to drink more Water. You could also try flavored waters. And what about broth-based Soups? Soon fruits and vegetables will help with hydration too. There's more than one way to stay hydrated when you're struggling with Water. :-)

Here's to hoping things get better soon!!

Sent from my iPhone using the BariatricPal App

Thanks! I'm eating Greek yogurt for breakfast, drinking apple juice, Vitamin water and water, Protein drinks in between and for dinner either mashed potatoes or chicken broth. It really is all about learning new foods and flavors and learning to lesson to your stomach! It's crazy how much I miss the sensation of chewing. I feel like every day I am doing better getting to my goal water and calorie/protein intake.

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

I missed chewing too. That's where eggs, cottage cheese and spaghetti came in handy. But it sounds like you've got a good mix going. Don't forget that you can do broth-based Soups in addition to plain broth. My favorite is Progressive Chickarina (i.e. chicken meatball) - so yummy!! :-)

Sent from my iPhone using the BariatricPal App

I'm going to get some different soups tomorrow... so thanks for the suggestion ????

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

Looks like you are doing so well. Sounds like you have followed the guidelines beautifully. Have you dared to get on the scales yet? I've been on the liquid diet for the past 24 hours and starving!!! How ridiculous am I?! Imagine I were shipwrecked somewhere...already weak at 24 hours in, I wouldn't stand a chance at survival!!

I've got just under 48 hours until I go in.

What sort of anaesthetic do they give?

Share this post


Link to post
Share on other sites

Looks like you are doing so well. Sounds like you have followed the guidelines beautifully. Have you dared to get on the scales yet? I've been on the liquid diet for the past 24 hours and starving!!! How ridiculous am I?! Imagine I were shipwrecked somewhere...already weak at 24 hours in, I wouldn't stand a chance at survival!!

I've got just under 48 hours until I go in.

What sort of anaesthetic do they give?

You will do great! I was on propothol. I did weight myself and I have loss 13 pounds! I definitely wouldn't last on an deserted island. Good luck!

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

13 pounds is amazing!!!! Wow!!! Good for you!!! Keep it up!

Share this post


Link to post
Share on other sites

I had my first post op appointment and it went great. Nut and Dr advanced me to the soft foods diet. I just had less than 1/2 piece of baked catfish, 4 pieces of roasted cauliflower and 3 broccoli and 1/2 cup of baked sweet potato and am doing fine. I chewed every bite 20+times, and ate extremely slow. I am now only on my prilec medicine. And am 13 pounds less! ????

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×