Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Options for my smoker?



Recommended Posts

I love, love, love my smoker! I smoked pork butts and chicken quite a bit. At Thanksgiving I always smoke a couple of turkeys for all of the people that we have over here. All of the rubs that I use are made by me. I don't use hardly any salt and when I do it is Kosher salt. I do however sometimes use brown sugar. I am looking for appropriate alternatives for cream cheese, meat rubs and bacon wrapping. Does anybody have any thoughts?

Some examples;

Brisket

2016-01-02%2008.53.48_zpskhf7x9cz.png

Bacon wrapped chicken thighs with mushroom, onion, garlic and parsley stuffing.

2016-01-01%2016.45.20_zpswhfchgia.png

St Louis ribs

2016-01-10%2018.24.45_zpsdmkhh1pg.png

Pork butt

2016-01-17%2000.02.21_zpsi1ltybjm.png

Atomic buffalo turds (jalapeño, cream cheese, shredded smoked pork and bacon.

2016-02-07%2017.34.34_zps4ukehkj8.png

Share this post


Link to post
Share on other sites

I eat bacon and cream cheese-

and I think as far as things like the brown sugar (we do a ham glaze that uses it) I think you have to consider how much sugar is actually going to amount to per serving. because your servings will be quite small - so I doubt it's much of an issue really.

Share this post


Link to post
Share on other sites

Lawd have mercy..........

It's my brother from another mother.

Great looking eats, man.

Share this post


Link to post
Share on other sites

I eat bacon and cream cheese- because your servings will be quite small - so I doubt it's much of an issue really.

Please don't take this the wrong way but I love you!

Share this post


Link to post
Share on other sites

I marinate in garlic, brown sugar, salt, pepper, olive oil and coke zero! It would probably be good without the brown sugar but I don't think the amount of sugar in the marinade will matter.

Share this post


Link to post
Share on other sites

Ok first - my mouth is watering now. There should be some sort of warning when you and @@Dub are going to post pictures like that! Holy cow! I have been CRAVING brisket!

Having said that, I too eat bacon and cream cheese. (Now I eat the lower fat version of cream cheese but not everyone does that.) I made some stuffed jalapenos (not nearly as appetizing as yours though) that had a mix of reduced fat blue cheese and 1/3 fat cream cheese and a little Franks red hot. Yummy! (If you can't handle super spicy post-op, you might try those mini bell peppers which don't have the heat. I also use the same mixture in baby bella mushrooms.) As @@Christinamo7, as long as you are eating smaller portions, some of these higher fat choices are not that bad as your intake is pretty limited. Just make sure to concentrate on the Protein. Smoked turkey and smoked chicken are GREAT options.

Share this post


Link to post
Share on other sites

Next time I catch a striped bass, will one of you smoke it???? I used to trade one salmon caught for 1/2 salmon smoked. It was soooo frigg'n yummy!

I'll ship it to you frozen overnight. :)----and you can keep 1/2.

OR

You can just meet me on the surf...

Share this post


Link to post
Share on other sites

Lawd have mercy..........

It's my brother from another mother.

Great looking eats, man.

. I knew @@Dub would respond to this! I wish I had placed all my money on the table!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Next time I catch a striped bass, will one of you smoke it???? I used to trade one salmon caught for 1/2 salmon smoked. It was soooo frigg'n yummy!

I'll ship it to you frozen overnight. :)----and you can keep 1/2.

OR

You can just meet me on the surf...

I've never done fish for some reason. We are going on a bottom fishing trip in July and I do plan on smoking a fair portion of our catch. We can keep 7 rock fish and 2 Ling Cod per person. There will be 3 of us. Unfortunately we will be about 10 days too late for crabbing. Pardon the fat man port but this is one of my turkeys.

20131128_132057_zps94875b3d.jpg

Share this post


Link to post
Share on other sites

Black sea bass (rock fish) are soooo yummy. Just be careful getting them out from the rocks!! Need any lessons on tying the "perfect" knot? :)

It is fluke season now, and the big door mats are equally as good to grill. We did grill some Ling fish last summer. They were very light tasting.

Wishing you nothing by "tight lines", my friend.

Share this post


Link to post
Share on other sites

Oooh yum! I want a smoker!

Share this post


Link to post
Share on other sites

https://www.penzeys.com/online-catalog/bbq-3000/c-24/p-327/pd-s

@ @@Dub

That is my BBQ rub, no sugar. I grill and smoke all the time and I find there is very little difference without sugar. The one thing I do now more than before is getting meat with more fat, and cook it slower, rendering the fat off. This adds a lot more flavor than sugar ever could, plus cooking things long and slow enough you still get the nice crust and the brown it just doesn't come from sugar. If you are making your own rubs and not using a high quality smoked paprika, add that and it has a sweetness and a smokiness that will replace sugar easily.

Like other people, I still eat bacon and cream cheese, I just makes sure they fit my macros for the day. So if I am going to have grilled meats or whatever in the afternoon and evening, I try to keep my food in the morning very lean and low in calories. It is all about balance.

I have some rib tips smoking right now for the evening.

Share this post


Link to post
Share on other sites

Um.....yum! I wasn't hungry until I saw all that lovely protein!

I eat bacon and cream cheese regularly. Bacon is my new favorite.

The key is......don't eat too much of it.

Share this post


Link to post
Share on other sites

you should have posted a "food porn trigger alert" - hahaha

Now I will be having fantasies about brisket...

Share this post


Link to post
Share on other sites

Geez how much food porn can I see in one day? ;-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×