moppet 19 Posted June 15, 2016 I see many of you eat refried Beans. What's the recommended serving size please? Thanks! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Bufflehead 6,358 Posted June 15, 2016 It depends on your surgical team's rules. My team's rules were (for all foods, not just refried beans) puree stage (weeks 4 - 8): max 3 tablespoons of food soft food stage (months 2 - 6): max 3 oz. of food Share this post Link to post Share on other sites
Miss Mac 6,262 Posted June 15, 2016 My recommendation for all foods at the beginning was 1/3 cup. Share this post Link to post Share on other sites
Christinamo7 4,042 Posted June 15, 2016 when I have them I have 3-4 ounces. in the beginning I could only eat a spoonful or three. Share this post Link to post Share on other sites
moppet 19 Posted June 15, 2016 Thanks! To clarify- how do you measure them?? How do I know what 2 oz is? Sent from my iPhone using the BariatricPal App And will I know I'm full?? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Christinamo7 4,042 Posted June 15, 2016 I have a food scale. you put your dish on it and hit tare so it won't count the dish, and then add the food. I don't really get full. I just eat what I am supposed to and I don't feel hungry so I stop. earlier when I could only eat a few spoonfulls I just got to a point where I didn't want any more. sometimes my nose would drip. Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted June 15, 2016 I see many of you eat refried Beans. What's the recommended serving size please? Thanks! Sent from my iPhone using the BariatricPal App I just go by the recommended serving on the can (if I am eating canned). My first soft food was pinto's and cheese from Taco Bell on my way home from a follow-up appointment. It took me a couple of meals to finish one serving (half cup). It didn't take very long for me to eventually be able to eat the whole serving. Share this post Link to post Share on other sites
moppet 19 Posted June 15, 2016 THANK YOU! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Kindle 8,667 Posted June 15, 2016 For all foods at all stages, I simply ate one small teaspoon at a time, waited about a minute between bites and stopped when I was satisfied but not full. I never measured portions and was actually never told to. Sometimes all it took was a hiccup or slight pressure at the bottom of my rib age to indicate I was full. If I felt that, I knew to eat one bite less the next time. I didn't want to get back in the habit of eating till I was full or thinking I had to clean my plate...that's how I got fat in the first place. Share this post Link to post Share on other sites