Anyone gain then lose again?

[akreese02 174]

I am 1 year and three months out. I went from 230 to lowest of 164. I'm now up to 174 (and that is after doing cross training 3 to 4 times a week plus jogging for 30 minutes every other day). I will admit I'm not following the plan as strictly as I used to but I'm not going crazy either. Anyway, want to get back on track before 10 pounds turns into 20 but it seems impossible to lose anymore! So curious if anyone gained weight and was successful again at losing?

Sent from my iPhone using the BariatricPal App

[Valentina 2,642]

It's difficult because it's not the same. You still have your sleeve working for you, but losing weight now will be slower.

Can you contact your Nut/Dietitian and brainstorm about a regime?

I am 5yrs out, still feel no hunger, still have my restriction, but even with all of those plusses the weight comes off sssssssllllllloooooowwwwwwlllllyyyyy. BUT, it does come off.

Seriously, I would call your "team" and "get back at it".

Good luck. Post often to let us know how your doing, please.

Prayers going up.

[livvsmum 2,369]

It's definitely still possible. You still have the same tool that helped you lose in the first place. Your mind sounds like it is in a different place, so getting at that might be the first place. Of course you can do it! You did it before, you still have the tool, and you know exactly how to do it. Just get back to the basics! :-)