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I started my liquid preop diet today and I do wonder how Im going to be able to do it. Is not so bad but my Protein Shake which I had to buy from my doctor for $200 which was a requirement is so nasty. Is chocolate but after like the 2nd gulp I want to throw it up. any advice would truly be appreciated.

Surgery day is June 28th

Edited by 4u2nvyme

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i mixed mine with almond milk and added ice...it taste ok....doable

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Do you have to do a certain Protein Shake? What are the requirements? Isagenix or spiratein shakes are good but I wonder in they have too many carbs or sugar grams.

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I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder.

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I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder.

There exist a dark chocolate almond milk? Sounds fantastic. I always buy unsweetened vanilla almond milk. (30 calories)

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I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder.

There exist a dark chocolate almond milk? Sounds fantastic. I always buy unsweetened vanilla almond milk. (30 calories)

I picked it up at Walmart and it is fantastic. It has more calories and sugar than the light Silk so that is why I only use an ounce to give it some flavor. I was told there was a light chocolate Silk but I can only find light vanilla Silk.

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