4u2nvyme 96 Posted June 13, 2016 (edited) I started my liquid preop diet today and I do wonder how Im going to be able to do it. Is not so bad but my Protein Shake which I had to buy from my doctor for $200 which was a requirement is so nasty. Is chocolate but after like the 2nd gulp I want to throw it up. any advice would truly be appreciated. Surgery day is June 28th Edited June 13, 2016 by 4u2nvyme Share this post Link to post Share on other sites
oceangirlpc 68 Posted June 13, 2016 i mixed mine with almond milk and added ice...it taste ok....doable Share this post Link to post Share on other sites
Sarellen5 27 Posted June 13, 2016 Do you have to do a certain Protein Shake? What are the requirements? Isagenix or spiratein shakes are good but I wonder in they have too many carbs or sugar grams. Share this post Link to post Share on other sites
sgc 538 Posted June 13, 2016 I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder. Share this post Link to post Share on other sites
Sugary Sweetheart 97 Posted June 13, 2016 I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder. There exist a dark chocolate almond milk? Sounds fantastic. I always buy unsweetened vanilla almond milk. (30 calories) Share this post Link to post Share on other sites
sgc 538 Posted June 13, 2016 I use almond milk and it's a lot better than skim milk. I'm supposed to have three 8 oz shakes a day. I take 7 oz of light vanilla Silk almond milk and 1 oz of dark chocolate almond milk and mix with my chocolate powder. There exist a dark chocolate almond milk? Sounds fantastic. I always buy unsweetened vanilla almond milk. (30 calories) I picked it up at Walmart and it is fantastic. It has more calories and sugar than the light Silk so that is why I only use an ounce to give it some flavor. I was told there was a light chocolate Silk but I can only find light vanilla Silk. Share this post Link to post Share on other sites