Protein meal replacement

[AnaLiza 42]

Okay I was sleeved on June 7th, I'm on phase two of my liquid diet... But the Protein shakes or drinks aren't agreeing with me at all! I get nauseous. I have tried different brands, flavors and still can't. Has anyone else had this issue? I have always enjoyed Protein Shakes now my tummy doesn't like them... And I really need them now !! Any suggestions??

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[Christinamo7 4,042]

when you fix your Protein drinks what do you use?

you may need something like fairlife milk which doesn't have lactose. perhaps that is an issue for you? not sure.

[ibedebi 5]

Try Core Power. Its lactose free and not as heavy as some of the others.

[AnaLiza 42]

I been using Premier Protein and I use Water for my other Protein powder I have always been lactose intolerant so I don't use it

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I even have the Isopure Protein Water makes me sick to

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[Scotchjade 59]

Have you tried the shakes at different temperatures? I found that I could only tolerate mine at room temperature. Others could only tolerate them warmed like hot chocolate, etc.

[krissy41 1]

The only ones I use are the rockin refuel. There's no after taste and the chocolate taste like chocolate milk. The vanilla is good also.

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[rubia72 200]

Same thing happened to me unflavored GENEPRO from GNC saved my life. I add it to a light Starbucks Frappucino I found at CVS in a 4 pack

[AnaLiza 42]

Tried it today like hot chocolate and my tummy accepted it, thanks you all!!

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[uk claire 15]

If you consume too much proteim with oit fat . It cam make you feel sick . Google it . Hope it helps

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[165B445 188]

I had same prob.... nectar chocolate truffle with FF milk does not like me anymore...

so I had to switch to nectar lemon tea made with Water... not as fun to drink but it gets part of the Protein requirements

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[AnaLiza 42]

I just warmed up my Protein Shake, as for Water it has to be slightly cooler than room temperature not too hot not too cold or it comes right back out.

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Edited June 15, 2016 by AnaLiza