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Anyone having problems with having enough energy to exercise while on pre~op diet? Begging second week and I have no energy and lightheaded. I'm wondering how ppl have energy to exercise after surgery due to limited caloric intake. I'm following diet to the "T"

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I don't think it's a good idea to exercise like that on the pre op because you're not actually eating . And after surgery you wait weeks to exercise when you are actually able to eat soft foods and have healed properly

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Im on day 1 on preop diet and boy Im so scared Im going to mess it up. what kind of things do you eat?

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I didn't do day one because that's when I got my approval so I ate like a pig that day lmao. And I could only drink Water , crystal light , diet Snapple ( which I love ) sugar free Popsicles sticks , this pudding powder ( taste awful) Greek yogurt ( AWFULLL) and low sodium broth and sugar free Jello ( which taste like regular jello to me ) i have two days left and I've lost 15 pounds

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My 2 wk pre op consist of 2 Protein shakes & 1 meal of 4 oz lean meat 1 cup green veggies and 1 cup fruit. I can add sugar free popcicle and Jello and broth as I want.

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Are u getting it done in Mexico?

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I was extremely tired during the 2 week pre op diet. Took several naps and I couldn't exercise. My surgeon suggests to start taking your Vitamins now to help with it.

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Anyone having problems with having enough energy to exercise while on pre~op diet? Begging second week and I have no energy and lightheaded. I'm wondering how ppl have energy to exercise after surgery due to limited caloric intake. I'm following diet to the "T"

Sent from my iPhone using the BariatricPal App

You are definitely not alone on this one. I haven't really exercised on the two week liquid diet. I'm on the last day of only Clear liquids and no Protein shakes. Ickkk. I finally had energy a couple days ago and have took a couple 15 minute walks. Stay strong.

Sent from my SM-G360T using the BariatricPal App

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I'm towards the end of my preop diet, surgery is Friday morning. Lack of energy? Check. Lightheaded? Check. I keep having to stop and take a break every few minutes while trying to give my house a thorough scrubbing. I did too much Saturday and ended not doing much of anything Sunday except fold and put away laundry. And even with that I got lightheaded every time I went to put something away. I just keep reminding myself this part is temporary and worth it in the end.

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