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Day 4 and I'm falling apart. I can't focus, I have no energy, and I am OH so hungry. I had a small bite of cantaloupe. I have already gone through 3 shakes and it isn't even close to dinner. Sigh. Poor me :blush:

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@@PRINCESS2218 Wellllll, truth be told, I had a bit of a food funeral in the weeks leading up to the pre-surgery diet. I have no idea how much I gained between my last weigh-in and the start of the pre-surgery diet. I checked this morning and, after 3 days, I weigh the same as I did at my last weigh in, so I have hope that I should start dropping some between now and the 5th!. :wacko:

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I am at the end of day 3 and work full time and have little kids - it's been tough, but I have lost 4.4 pounds. Today the kids were driving me up the wall lol so I had a banana and egg....I do not feel guilty at all though. I am doing shakes and having Protein for dinner and still cleansing, detoxing and losing weight. Don't even think I am meant to be eating protein but seriously, I cannot do 3 shakes a day and that's it. I just can't....

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@@cjacks It really is just a matter of personal preference. I really like the Atkins chocolate more than Premier, but I love the Premier vanilla more than the Atkins vanilla. The benefit of the Premier is that it has twice the amount of Protein, so I feel a little more full (as much as possible on a liquid diet.) I've also bought Syntrax nectar in fuzzy navel (Vitamin Shoppe), which is a nice break from the vanilla/chocolate/strawberry shakes.

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@@missblonde20 I agree, I broke down and had a string cheese and a bite of cantaloupe yesterday (day 4). Yesterday was by far the hardest day yet for me. I have heard it gets better after day 5. Here's hoping! Good luck

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Thanks anniebanana for the advice. I'm starting the prep op diet while on a business trip to California, so kind of nervous about that. My doctor has not restricted to total liquid. I can have solids like chicken and boiled eggs twice a day and the prep op diet is only 7 days. I thought that was strange since I have heard others say they were restricted to liquids only.

Sent from my iPad using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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