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I'm glad I'm not the only one. It feels so good to feel sorry for myself and get sympathy from someone going though it too. My family is over it and I hate them for eating. Lol. Not really hate. I just want them to leave me alone.

Everyone's so sick of me saying how hungry I am too! Lol.

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My surgeon does not require a pre op diet. he thinks the results are too insignificant.

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In terms of liver shrinking or weight loss? Cause if he's referring to weight loss, I think he's wrong. I dropped 17 pounds last time I did the pre-op diet.

Now liver shrinking, who knows. Nobody is measuring livers prior to the pre-op diet start. But I do wonder what the difference from before and after are for the liver.

Good luck!!

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Well I'm doing great now. To confirm my pre op diet includes a 4 Protein Meal Replacements + 1 meal.

I have a 20 oz blender cup so i make two 8 oz Protein Shakes in one cup.

I drink the 1.5L Evian water bottle so i alternate from Water to shake throughout the day.

I sip on the shake starting about the morning ride to work 8:15am until lunchtime about 1pm.

I have a cup of fruit and a serving iof raw veggies on my desk like cucumber, carrots, watermelon, strawberries, cantoloupe, etc.

So I eat the fruit and drink water after i finish the shakes. Whatever i don't eat I just throw in my purse for later.

About 4, (I'm off at 5) i make another 16 oz serving and sip from 4 until dinner which is about 730 or 8.

My kids play sports so im usually heading over to a field right after work and I set up my chair and plop my cup in the cupholder sip and nibble on my veggies.

By the time i get home I'm finding I'm ok and didn't need the meal which would include 1 protein, 1 starch, and at least 1 low starch veggie. But it's soooo nice to know I can have it.

I don't have to but I'll prob do clears 24 hours before surgery then obviously nothing by mouth after 7pm or midnight or whatever time they tell me.

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Which blender do you have?

Well I'm doing great now. To confirm my pre op diet includes a 4 Protein Meal Replacements + 1 meal.

I have a 20 oz blender cup so i make two 8 oz Protein Shakes in one cup.

I drink the 1.5L Evian water bottle so i alternate from Water to shake throughout the day.

I sip on the shake starting about the morning ride to work 8:15am until lunchtime about 1pm.

I have a cup of fruit and a serving iof raw veggies on my desk like cucumber, carrots, watermelon, strawberries, cantoloupe, etc.

So I eat the fruit and drink water after i finish the shakes. Whatever i don't eat I just throw in my purse for later.

About 4, (I'm off at 5) i make another 16 oz serving and sip from 4 until dinner which is about 730 or 8.

My kids play sports so im usually heading over to a field right after work and I set up my chair and plop my cup in the cupholder sip and nibble on my veggies.

By the time i get home I'm finding I'm ok and didn't need the meal which would include 1 protein, 1 starch, and at least 1 low starch veggie. But it's soooo nice to know I can have it.

I don't have to but I'll prob do clears 24 hours before surgery then obviously nothing by mouth after 7pm or midnight or whatever time they tell me.

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I use a nutribullet in the mornings but, other than that nothing special. Just those cups with the whisking ball inside. shake and add a little ice and go.

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I invested in a baby bullet and am thrilled with it. It comes with a very small cup to blend in and lots of mini storage containers. <3 it!!

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@ he doesn't believe it makes a significant impact on the liver.

That's what I figured.

I wonder how much our livers do shrink?

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Ok so don't use this as an excuse to cheat but after week one of liquid dieting I went to my appointment and the surgeon said I can have a couple cheat days bc the 2 week diet isn't necessary for me with a lower BMI (40). He said he really only needs me to diet for 3 days but his staff tells everyone 2 weeks so the others won't get upset. So I got to eat but didn't go overboard

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But for those who are doing 2 weeks don't feel bad bc after I had a couple more food funerals I felt TERRIBLE. I thought I would add that so I don't have a mutiny. I was doing so well and feeling so great and I feel like crap now. I'm bloated and miserable and struggling to get back on track so I wish he would have never given me the green light.

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Day 3 and soooooooooo hungry but really focused - have lost 2 kilos/4.4 pounds, but always peeing!! Haha

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