CelesteMarie 129 Posted June 9, 2016 So I had my first month post op today. Down to 248 from 277. I feel great and still get in Proteins first and avoid Pasta , bread and rice. The only "carb" I get is popcorn. Other than veggies and whole foods. I have another appointment on August 11th so I won't know my weight in between. She told me I am released to do whatever I want, swim, work out, lift, and eat whatever, within reason. I love our barriatric team out here. They don't scare us, they are up front, but realistic. Good things come to good people. Share this post Link to post Share on other sites
Christinamo7 4,042 Posted June 9, 2016 you're doing great! my bariatric doctor has a very balanced approach too. how are you feeling with getting some weight off? Share this post Link to post Share on other sites
CelesteMarie 129 Posted June 10, 2016 So much more energy and is fun putting on smaller size (have a range of sizes in my closet), lol. I knew that first week was because I hadn't eaten anything. I figured I would only lose 7-10 pounds more and that's what happened. I'm excited to work out tomorrow. Good things come to good people. Share this post Link to post Share on other sites