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Spanx for Exercise? Halp!

gpmed

By gpmed, in Fitness & Exercise

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jess9395    5,449

jess9395
Posted

So I'm getting really annoyed by how much my stomach jiggles during exercise classes. It's embarrassing. It doesn't matter how much my instructor reminds me to "lock in my core," there's just too much loose skin. I have a really good sports bra to lock the girls in, but my stomach is all over the place. My question is, are there actual "spanx" or "compression garments" that are specifically for exercise? Are they moisture wicking so you don't overheat? Do they still allow you to move? Has anyone tried any they really liked? Can you guys recommend store/brands? Or is this a thing that doesn't really exist and I need to get over my jiggly bits?

Is it the jiggly bits or is it the instructor reminding you to lock in your core that is the source of embarrassment? Have you mentioned to your instructor that his/her reminders are not welcome as you cannot control excess skin? You need to be careful you don't wind up with rashes and irritations from compression garments - they are not designed for folks like us. They are designed for people who are all muscle.

Engaging your core is a safety thing... Prevents back strain. Has nothing to do with body type or jiggly bits.

And I used compression garments all the way through... No rashes or irritations anywhere along the way. Actually helped prevent chafing.

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