Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre opp diet starts june 21



Recommended Posts

Hi guys, I went to the doctors today and I thought i had lot more than 3 pounds sense last month. I have been going hard on my work out i do. I have changed my eating and not really drinking soda or juices i will say i do drink tea with equal but not everyday. Got 11 more pounds to lose and thus is driving me crazy. Today I did find out the Atkins shakes are really not good for you, wished i had of known and i wouldnt been buying and drinking fore a meal. I also found out the dr wanted me to have 60 grams Protein and i was only doing 32 so now i know that could be one the reason i am not losing like i should. Yall tell me if i am wrong. please let me know. Thanks :mellow:

Are you pre or post surgery?

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

Try the jar of broth granules. Mix 2tsp chicken with 1 tsp veggie and it tastes really good. Hope you find something you can like better.... Gonna have that diet for a bit!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×