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Pre opp diet starts june 21



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Well its gonna happen feels like im preparing to have a baby i guess we r kinda being reborn huh im ready nervous n cant wait to start my new life post-290867-14653608732658_thumb.jpg

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So excited for you!!! I can't wait to get my surgery date!!

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Love your hair. Did you braid it yourself? It looks perfect! Congrats on your journey. I'm only a month out. I go to follow up tomorrow and will know how much I dropped in pounds but I did this for my diabetes mainly even though I was almost 300 lbs at 5'5".

Good things come to good people.

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Congrats. I have been on the liquid diet now seven days. Its tough but the best advice I can give is try the Atkins Protein shakes. They have many flavors and taste great. The Protein powders have a funny texture and flavor. It made my first couple days feel impossible. This is just my opinion so far. Hope it helps.

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Love your hair. Did you braid it yourself? It looks perfect! Congrats on your journey. I'm only a month out. I go to follow up tomorrow and will know how much I dropped in pounds but I did this for my diabetes mainly even though I was almost 300 lbs at 5'5".

Good things come to good people.

My daughter braids it for me i have 3 daughters 18,16,6 and they r the reason im getting the surgey i want to live longer

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i agree what yiu said about the Atkins shakes,they are good. i do drink the powder drinks and the are thicker than Atkins so i add a little Water in it.and it get a little thinner but i add less milk so keep it up you will do fine.

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Hi guys, I went to the doctors today and I thought i had lot more than 3 pounds sense last month. I have been going hard on my work out i do. I have changed my eating and not really drinking soda or juices i will say i do drink tea with equal but not everyday. Got 11 more pounds to lose and thus is driving me crazy. Today I did find out the Atkins shakes are really not good for you, wished i had of known and i wouldnt been buying and drinking fore a meal. I also found out the dr wanted me to have 60 grams Protein and i was only doing 32 so now i know that could be one the reason i am not losing like i should. Yall tell me if i am wrong. please let me know. Thanks :mellow:

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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