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Pre opp diet starts june 21



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Well its gonna happen feels like im preparing to have a baby i guess we r kinda being reborn huh im ready nervous n cant wait to start my new life post-290867-14653608732658_thumb.jpg

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So excited for you!!! I can't wait to get my surgery date!!

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Love your hair. Did you braid it yourself? It looks perfect! Congrats on your journey. I'm only a month out. I go to follow up tomorrow and will know how much I dropped in pounds but I did this for my diabetes mainly even though I was almost 300 lbs at 5'5".

Good things come to good people.

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Congrats. I have been on the liquid diet now seven days. Its tough but the best advice I can give is try the Atkins Protein shakes. They have many flavors and taste great. The Protein powders have a funny texture and flavor. It made my first couple days feel impossible. This is just my opinion so far. Hope it helps.

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Love your hair. Did you braid it yourself? It looks perfect! Congrats on your journey. I'm only a month out. I go to follow up tomorrow and will know how much I dropped in pounds but I did this for my diabetes mainly even though I was almost 300 lbs at 5'5".

Good things come to good people.

My daughter braids it for me i have 3 daughters 18,16,6 and they r the reason im getting the surgey i want to live longer

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i agree what yiu said about the Atkins shakes,they are good. i do drink the powder drinks and the are thicker than Atkins so i add a little Water in it.and it get a little thinner but i add less milk so keep it up you will do fine.

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Hi guys, I went to the doctors today and I thought i had lot more than 3 pounds sense last month. I have been going hard on my work out i do. I have changed my eating and not really drinking soda or juices i will say i do drink tea with equal but not everyday. Got 11 more pounds to lose and thus is driving me crazy. Today I did find out the Atkins shakes are really not good for you, wished i had of known and i wouldnt been buying and drinking fore a meal. I also found out the dr wanted me to have 60 grams Protein and i was only doing 32 so now i know that could be one the reason i am not losing like i should. Yall tell me if i am wrong. please let me know. Thanks :mellow:

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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