Putting pressure on myself - scale obsessed

[Inner Surfer Girl 12,015]

I understand where you are coming from with people asking for numbers. A week after surgery people where asking every day. I just told them this was about changing my way of eating healthier . The scale is just a number. Well would you believe the same people still ask often and I refuse to answer. Just tell them don't weight myself but at doctor appointment . Don't let anyone rush your journey . This is a time to really focus on eating right and following your program and if you are really lucky you will be a slow loser. That truly a blessing !!!!

I made an executive decision early out to have a policy of not sharing numbers with anyone, even my mom.

If someone asks, I just say a lot. If they press I tell them I do not share that information with anyone.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[JosieJ 11]

I'm 3 weeks post-op today. I'm very impressed with your weight loss and that you're walking 7 miles a day! You're doing amazing, just be patient.

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[kbradley8712 6]

Put the dang scale away!

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