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10 DAYS POST OP AND I CHEATED



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Don't beat yourself up about its something to get use to and quite challenging. Remain focused on the "BIG" prize, take it one day at a time, and aim to do better each day

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I'm new to this. I think every surgeon should request every candidate to watch a video of someone having the surgery to get a better understanding of how serious this is. It baffles me how some people are so willing to their health at risk for a lil taste of food.

Sent from my SM-N915V using the BariatricPal App

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I'm new to this. I think every surgeon should request every candidate to watch a video of someone having the surgery to get a better understanding of how serious this is. It baffles me how some people are so willing to their health at risk for a lil taste of food.

Sent from my SM-N915V using the BariatricPal App

Mine did, thankfully.

It scared me enough to be extremely careful post-op. i stayed on nothing but Protein shakes the first 4 weeks post-op due to fear of my healing stomach.

By then......my feelings about food had changed.

I'd learned that the term "comfort food" was such a misnomer. Food doesn't comfort. Air conditioners or blankets provide comfort. Food is simply something that you eat for sustenance and we very much are what eat.

Perhaps this surgery doesn't come with enough post-op pain for folks to take it seriously? I mean, most everyone responds to pain with caution and careful actions, right ? Maybe it'd be better if we hurt more....and longer....post-op. I should have asked my surgeon for the enhanced pain upgrade, lol.

My thoughts on the matter are that far too many people reach their surgery date with minimal instruction and understanding of the state of things......and far too little emotional coaching and strengthening.

I had 75% of my stomach removed because I was using it poorly.

I truly hope I can always find the right ways to use the remaining part responsibly.

The sleeve is certainly a great tool, but it, like all tools, has to be utilized correctly in order to perform the work it was designed for.

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Dub I like your name that was father's nickname. I joined this forum two weeks ago. I'm just starting my process. As of this year my insurance company just approved baractic surgery. I've attended the information seminar and my first Dr visit on June 15th and excited. I've seen a couple videos on you tube and let me say it keeps things in perspective

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Don't worry your not alone ....I was doing the same thing and I was worried of gaining weight too. I'm glad to hear all this great advice. I'm going to go talk to my nutritionist today and will try to gain some support because I don't want to damage anything....we can do this

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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