doxaholic 252 Posted October 27, 2016 Ugh sorry about that everyone trying to text and respond to this at the same time gets my little mind messed up sent the wrong message before i was ready and i cant seem to find a delete message option. Sent from my SM-G920P using the BariatricPal App Share this post Link to post Share on other sites
doxaholic 252 Posted October 27, 2016 Meyouus, as for the exercising i also have severe knee injuries so i find on you tube exercises i can do while sitting or even exercises for the elderly will help. Something to get your body moving. I also lost my pops to a stroke he suffered for a year and i ate right along with him. When he passed i mourned by eating its around this time i hurt my knees. I was getting to where i could not walk thats when i said enough is enough i will not lose myself to self pity anymore time for change. All my excuses for this that or the other was just that excuses. Once i started figuring out well if i do this i can do that and if i stop buying that i can get this. So far i have quit the soda habit, the smoking habit , next thing im tackling is the eating habit. Enough is enough time for me to be happy. Sent from my SM-G920P using the BariatricPal App Share this post Link to post Share on other sites
BigJohn58 135 Posted October 28, 2016 Meyouus, as for the exercising i also have severe knee injuries so i find on you tube exercises i can do while sitting or even exercises for the elderly will help. Something to get your body moving. I also lost my pops to a stroke he suffered for a year and i ate right along with him. When he passed i mourned by eating its around this time i hurt my knees. I was getting to where i could not walk thats when i said enough is enough i will not lose myself to self pity anymore time for change. All my excuses for this that or the other was just that excuses. Once i started figuring out well if i do this i can do that and if i stop buying that i can get this. So far i have quit the soda habit, the smoking habit , next thing im tackling is the eating habit. Enough is enough time for me to be happy. Sent from my SM-G920P using the BariatricPal App Well said brother I agree with you. Sent from my Bat Phone using the BariatricPal App Share this post Link to post Share on other sites