July 4th

[2tired2befat 29]

I like chocolate way to much, that's part of my problem. I'm doing the premier shake, it's has 30 grams of Protein in each one. I can't seem to swallow anything that taste like Vitamins of any kind, so I'm gonna try the isopure(unflavored). I have no ideal how to eat healthy, I need to find a nutrition class somewhere since I am getting a do over. Hope your weekend is a good one!

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[suezee 4]

Hi ladies: I was sleeved in Tijuana on July 4th. It was an awesome experience and I am just starting to introduce foods little by little. I too love the premier Protein. When I need a boost in the flavor I add a tbsp of PB2 Protein Powder to the chocolate or bananas & cream, it tastes yummy.did you have a 2 week liquid preop?

What kind of Vitamins do you take?

I weighed 219 today. Started at 252 before preop.

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