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I like chocolate way to much, that's part of my problem. I'm doing the premier shake, it's has 30 grams of Protein in each one. I can't seem to swallow anything that taste like Vitamins of any kind, so I'm gonna try the isopure(unflavored). I have no ideal how to eat healthy, I need to find a nutrition class somewhere since I am getting a do over. Hope your weekend is a good one!

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Hi ladies: I was sleeved in Tijuana on July 4th. It was an awesome experience and I am just starting to introduce foods little by little. I too love the premier Protein. When I need a boost in the flavor I add a tbsp of PB2 Protein Powder to the chocolate or bananas & cream, it tastes yummy.did you have a 2 week liquid preop?

What kind of Vitamins do you take?

I weighed 219 today. Started at 252 before preop.

Sent from my iPhone using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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