2 months out

[isa209 113]

Heeyyy everyone two months out and im 40lbs down im feeling wonderful just some days i have no energy to do anything i think it may be due to extreme change in work scedule but im forcing myself lol....is it normal not to have an appitite and i still force myself to eat veggies or cut fruit but i have no will to eat food. I know im suppose to be getting protien in but i dnt want to really eat food any pointers on what i can do different

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[KristenLe 5,980]

You have to eat - Protein is critical. I'm sure that's the reason for not having energy. If you have to - have a Protein Shake but you should be getting protein from food. You must not be getting alot of calories either and that will screw up your metabolism.

[isa209 113]

You have to eat - Protein is critical. I'm sure that's the reason for not having energy. If you have to - have a Protein shake but you should be getting protein from food. You must not be getting alot of calories either and that will screw up your metabolism.

Ok i will work on that its just really hard i think i may go back to Protein shakes cause im just not feeling food rightnow ????

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[helenpgh 81]

If you are dehydrated that can make you weak. Are you drinking enough water/ fluids? Also do your Vitamin pills have Iron? Your iron level may be low. You should talk with your surgeon and see what they suggest.

[isa209 113]

If you are dehydrated that can make you weak. Are you drinking enough water/ fluids? Also do your Vitamin pills have Iron? Your Iron level may be low. You should talk with your surgeon and see what they suggest.

Thank u i will do ????

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