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Surgery July 6th excited and scared at same time I am now 330 i started at 358 trying to lose at least 10 more before surgery my goal weigh is 170 im 5'5 any tips??

Sent from my SM-N920P using the BariatricPal App

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I'm July 13!

Sent from my iPhone using the BariatricPal App

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Best tip is to start a Facebook secret group with all July sleevers. I was sleeved last July and my Facebook support group has been a blessing. We are all going through the same things at the same time - so it's more relevant conversations. Reach out on bariatric pal and find your July peers. Best thing ever. And enjoy the ride. Best decision ever. Down 100 pounds.

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I agree with Miss Kim. I joined a Facebook page. Currently half of us are fresh postop and half going in the next month. Incredible support. If you can't find one then start one of your own. Good luck.

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