high protein ice cream...recipes?

[loriemoms 101]

Summer is here and I always CRAVE ice cream. I have a wonderful ice cream maker and want to make some frozen yogurt and high Protein ice cream. I have seen some recipes online for high protein recipes for people who are trying to build their muscles and I think I can make them (they are usually almond milk, Protein powder and fruit etc) I would love to find some sleeve approved recipes and frozen yogurt recipes. Does anyone have any they just love to share?

[heidikat72 935]

check out the blog "the world according to eggface"

she had bypass surgery 10 years ago and has lots of great recipes for post-bariatric life include Protein ice cream.

[swizzle 120]

Here's that link! http://theworldaccordingtoeggface.blogspot.com/2010/02/protein-ice-cream-101.html

[loriemoms 101]

Thanks, I have checked out her blog before, but alot of her products she recommends I cannot find. For instance I have read about MAX Protein elsewhere and cannot find it anywhere. Anyone know if it has changed its name? What is your favorite Protein Powder? I have tried so many of them and they all have this funny aftertaste and this one doesnt sound like it does.

[NewSetOfCurves 1,553]

Most unflavored Proteins have the flavor of whey Protein. They are not tasteless, there is just no added flavor. I have tried many varieties and in my humble opinion, it is just acquiring the taste for it--like beer or wine.

[eclecticwingtips 130]

I made one with ricotta cheese and banana. 100g ricotta to 1 banana. It freezed hard though so id say make it and eat the same day or be prepared to pull it out if the freezer a w hile before eating. I dont have an icecream maker. Probably would have been better with one

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[loriemoms 101]

I made one with ricotta cheese and banana. 100g ricotta to 1 banana. It freezed hard though so id say make it and eat the same day or be prepared to pull it out if the freezer a w hile before eating. I dont have an icecream maker. Probably would have been better with one

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Thank you ! That sounds really good!

[Shrinking_Violet 10]

I make a high Protein 'sorbet' in my Vitamix blender (makes 2-3 servings):

Plain or vanilla greek yogurt (1 cup-ish)

1 scoop of unflavored or vanilla Protein powder

1/2 - 1 cup frozen fruit (any you like - I use strawberries, peaches, mango, pineapple, etc.

1/8 - 1/4 cup almond milk (or other milk you like) - just enough to get the mixer going smoothly. (If you want a more milkshake like consistency, increase the milk.)

Sometimes I add other ingredients, like a pinch of cinnamon in the peach or pineapple/mango, or a splash of lemon in the strawberry, and sometimes I put in a scoop of benefiber. You can also add in some carrot or other veggie, but be careful - they start to overwhelm the taste pretty quickly.

Make just before you want it - leftovers will freeze solid (thawing in microwave for 10 sec. and/or reblending for a minute works to make it ice-creamy again.)