Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I have been reading a lot about Bone Broth and it looks alike a great option to get Protein and liquids post surgery.

Anyone here drink it? Is it actually any good? Any particular brand you like? I've seen Kettle & Fire and Bare Bones online.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

it's pretty easy to make and freeze. Yes, it's pretty good. ;-)

Share this post


Link to post
Share on other sites

I just made my own yesterday, following a recipe I found online. It was easy and tastes delicious. I'm drinking it during my 2-week pre-op diet and freezing some for after surgery.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I love to cook and have always made bone broth to freeze and use for Soups and stews. I have already had some since my surgery but not much because it's not tasting good to me. During my liquids I've pretty much stuck to Protein shake and sugar free Popsicles. Started soft foods today and tried to eat some egg. Ate about 1/4 of it. :(

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

huh... maybe I'm the odd man out here. I thought it was vile. I'd rather eat camel rectum Jerky than try and drink that stuff again.

Share this post


Link to post
Share on other sites

huh... maybe I'm the odd man out here. I thought it was vile. I'd rather eat camel rectum Jerky than try and drink that stuff again.

YIKES. what in the world did you use to make your bone broth? :P

Share this post


Link to post
Share on other sites

uh... maybe I'm the odd man out here. I thought it was vile. I'd rather eat camel rectum Jerky than try and drink that stuff again.

YIKES. what in the world did you use to make your bone broth? :P

I don't know what it was made with, my wife bought it in hopes that it would be decent. We both gagged on it and poured it out pretty fast. Luckily I don't need the Protein as bad as some and can get by with other sources!

Share this post


Link to post
Share on other sites

I bought several flavors of the Pacific Foods brand:

Organic Bone broth chicken with Lemongrass

Organic Bone Broth chicken with Ginger

Organic Bone broth Turkey with Rosemary, Sage & Thyme

I haven't tried them yet, coming up on my pre-op diet here in 7 days. Worst case scenario, if they're not good I'll finish them up pre-op while I can chug them down. LOL

I also bought a beef one that goes in your Keirig. I don't have one, just dumped the contents into a hot cup of Water. It didn't taste bad but OMG the smell. As long as I didn't breathe in before drinking I could drink it. Here's the link for that one if you're interested:

https://www.amazon.com/gp/product/B019CWSMI8/ref=oh_aui_detailpage_o00_s01?ie=UTF8&psc=1

Share this post


Link to post
Share on other sites

Does anyone have a good recipe link to share?

I tried the Pacific food brand chicken w Ginger and Vegetable flavors and they were nice and satisfying and certainly convenient but I think there must be a healthier homemade recipe I can try out there.

Plus I love simmering Soup on the stove :)

I am traveling up to the day before surgery and this is one of the few homemade things I can have ready in the freezer for post-op.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×