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Hello

I have a question. What are people eating as Snacks after being transferred to the normal diet? My wife had surgery on April 13 and we are trying to figure out what kind of snacks she can have. If anybody has any suggestions I would be grateful.

Sent from my BLU LIFE ONE using the BariatricPal App

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Hi. I eat lite baby bell cheese mini's, nature valley crunchy granola bars, nestle sugar free Popsicles, Yogurt, Jello, crackers.

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Don't think it's a diet, it's a change in eating habits. We're suppose to learn how to eat in moderation going forward.

I was sleeved 5/29/15. I just made my 1 year yesterday. I added a pic just in case you were curious how those Snacks have helped along with a lot of high Protein homemade chili in the beginning stages . post-244766-14646657422555_thumb.jpg

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What are people eating as Snacks

@@smpruitt

I JUST bought KozyShack Rice pudding :rolleyes:

pkg 4 - small individual containers

worth every teeny bite

yummy

great snack

90 calories

little more carbs and sugar that i like to eat

but i plan for it, will eat differently during the day

baby bel cheese for me too

Protein bar

Wow, look at you!!!

you are helping/looking out for/supporting your wife!! that's great

love it when OP get so much help/support etc from family, friends etc

gastric bypass surgery - this can/is a tough journey - but worth it

people from the outside looking in don't understand\

good luck to you and your wife

kudos to you for standing by her side

YOU are aces :rolleyes:

kathy

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cottage cheese with fruit, lima Beans, Power Crunch Protein bar, little snack packs of almonds, dried cherries and chocolate chips. those are some of my go to Snacks. I also like fresh (not fried) cheese curds with little turkey meat sticks. mmmmmm

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Hemp seeds have 10 g of Protein for 3tablesppons, I add it to yogurt... Has a nutty sort of taste and unlike other seeds are very soft.

"We can't solve problems by using the same kind of thinking we used when we created them"

Einstein

Edited by nyteacher125

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post-288810-14647043811339_thumb.jpg

"We can't solve problems by using the same kind of thinking we used when we created them"

Einstein

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