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Anyone Struggle Today?

busybeebug

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busybeebug    415

busybeebug
Posted

I struggled today at the,family cook out. Totally derailed. I did real good most of the day. Had a shake for Breakfast, and apple. Walked 3 miles with the hubster and dogs.Had a shake for lunch, nuts and apple for a snack. I wasn't really hungry allday. But boom... at the cook out all the bad eating happened. I was not hungry but I ate way too much and poorly. There were healthy options but I didn't choose wisely. I know I can't change things and I'll be back on it tomorrow. I have my 3rd pre op weigh in tomorrow so I'm stressing a bit. Over all I've been eating okay. A few of off the wagon eating but no where like before this process. I'm probably making too much out of it. But augh . I have a very busy 3 weeks with graduation, parties, a ball, and several picnics.

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Read2016    658

Read2016
Posted

I read your post and thought this lady is a smart cookie. I think you should Celebrate that you know you made bad food choices today and know tomorrow the food choices will be better.

As an obese person when I think back on my eating I think how I would make bad food choices one day after the another until it was so out of control it was difficult pulling it back together...

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busybeebug    415

busybeebug
Posted

I read your post and thought this lady is a smart cookie. I think you should Celebrate that you know you made bad food choices today and know tomorrow the food choices will be better.

As an obese person when I think back on my eating I think how I would make bad food choices one day after the another until it was so out of control it was difficult pulling it back together...

Sent from my iPhone using the BariatricPal App

Thanks. I'm just happy I recognize it so much better. Picnic season is harder for me than the winter holiday season.

I'm trying to come up with a better plan for the next picnic in 14 days. I might just bring my own food and sit away from the food or play with the kids.

I go to the ball in 7 days. It's amazing rum bar, scotch bar and tons of finger foods. I know how to avoid the bad stuff there. Although scotch and rum are my favorite drinks. Theyusually have,a great fruit and veggie spread.

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busybeebug    415

busybeebug
Posted

I'm 4 weeks post op and I think I prob over did it myself!? 2 chicken legs, baked Beans, (over rhe course of the day) and I wana eat potato salad sooo bad! What should I do?

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That's tough.. I'd avoid the food table area. Drink Water or eat a popsicle. Not sure what your allowable food is but eat a hard boiled egg to kinda mock the texture of the potatoe?hang in there!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

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        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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        Yay!! Congrats. I know how good that feels. 🤩

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