Weight Watchers/Lean Cuisine

[VSGAnn2014 12,992]

But in a pinch some of the Healthy Choice "Simply" Cafe Steamer frozen foods (in your grocery store) aren't bad.

E.g., chicken Broccoli Alfredo:

Calories - 190

Protein gms - 27

Total carbs - 8

Fat - 5

Sodium - 600 mg (Hey, they gotta stick some preservatives in it )

But I'll guarantee you won't be able to finish it early on. I'm 21+ months post-op, and I couldn't finish one I had for dinner last week.

[moppet 19]

These are awesome tips! Thank you!

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