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I am a black hole. I suck in food.

Darragha

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Darragha    0

Darragha
Posted

Jeez...this pre-op weight loss is hard! I'm on 800 calories a day. Found myself feeling exhausted and upped my caloric intake to 1000/day. Doing 30 minutes of walking on 610 calories does not work for me. Can anyone say, "Abandon ship! Darragha's going down!"

Today I ate some chicken for lunch snip snap snop. It was gone. Did I chew? I don't think so. Did I even notice or enjoy the food as it went from plate to gob? Nope.

I am more full right now than I have felt in over 2 weeks because I snarfed my food! At least it was lean chicken and not a vat of pasta--but I snarfed my food! I'm supposed to be working on NOT blinding shoveling and performing serious snarfage rituals.

Chew chew chew.

Eat slowly.

Consider your meal as a guest to your body and don't devour it in one bite!

I am not the Big Bad Wolf! But today, I feel like it.

Get your fingers away or you might be in some serious trouble {{{snap!}}}

Darr

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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