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I have both sizes.

I use the 20 oz to mix my daily Protein shake with Water or milk.

I use the 28 oz to incorporate Protein powder into other edibles, such as pudding or eggs or Soups.

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I have both sizes.

I use the 20 oz to mix my daily Protein shake with Water or milk.

I use the 28 oz to incorporate Protein Powder into other edibles, such as pudding or eggs or Soups.< /p>

Thanks! That's really helpful. I'm set for surgery on the 13th and I'm just trying to get prepped with all the supplies I'm going to need.

Sent from my SM-G930V using the BariatricPal App

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I have three sizes, too. My blender bottles are my #1 postop goto gadget.

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I have a 16 oz and a 20 oz. I almost never use the 16 oz. I use the 20 oz almost every day!

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I have three sizes, too. My blender bottles are my #1 postop goto gadget.

What are the sizes?

Sent from my SM-G930V using the BariatricPal App

16, 20 and 28. I used the 16oz the most the first few months, but now use the 20 and 28 oz ones the most. Whichever one is clean at the time.

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I have all 3 sizes. In the beginning I used the 16oz and although it was great immediately post op when I couldn't hold a whole shake so I didn't make one, now that I am 7 months out, I really prefer the 20oz. Because my average Syntrax shake is about 14 oz of liquid and then I have room for ice without spillage. The 28oz has more room, but a lot of wasted space so it's just more cup to clean for no reason. LOL

Edited by Sajijoma

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