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that sounds fabulous!

we had scrambled eggs for Breakfast this morning.

for dinner we had chili cheese dogs. mine was in a bowl, half a cup of chili, 1 ounce of sharp cheddar and 2 slices of all beef hot dog with chopped onion on top. it was pretty good too.

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For me and Gucci (my Chinese crested): grilled Skate wings, grilled Brussel sprouts with nutritional yeast, homemade apple sauce. Yum

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I've been having my annual asparagus festival. It includes many asparagus omelets. Yours, ISG, is much like mine, but I do feta with Greek oregano rather than goat. After decades of trying to acquire a taste for the latter, it failed, not even the fresh, creamy types. I can't get past what is to me the barnyard fragrance.

The store where I do most of my shopping ran its good, early course. The asparagus now comes in with appallingly thick stems, perhaps as bad as 2/3" diameter. I'm not fond of gnawing wood, so I've transferred my affections to the nearby farmers' market on a more frequent basis. Asparagus, like eggs and cheese, is a reason to live.

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I have Brussels sprouts and asparagus. I went with the asparagus this evening.

I love both of these~

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I have Brussels sprouts and asparagus. I went with the asparagus this evening.

Have you tried them grilled or roasted with a sprinkling of nutritional yeast and crushed garlic??? Yummmmyyyy. My daughter(33yrs) and I eat them as a snack.

The roasted nutritional yeast tastes like toasty cheese.--and it adds 8gr of Protein

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I buy it at my area health food store--bulk. I can get a quart for about $5.

Amazon and Walmart sell it, but as a seasoning, therefore much more expensive.

Happy hunting! It is a wonderful find.

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We had pizza tonight; I had the toppings only (actually didn't finish all of it) and I ordered two meatballs; ate half of one. Didn't have much today. Breakfast was a one egg cheese omelette and I tried bacon today (1 piece). It went well :)

I was busy preparing for Memorial Picnic tomorrow with family. Had lots of cooking to do. Made a macaroni BLT salad (new recipe) and my daughter and husband said it was fabulous! I also made Memphis style cole slaw for the BBQ ribs and chicken we made today (homemade BBQ Sauce that is sugar free and low carb). I actually still need to bake my husband's birthday cake! I'm exhausted from cleaning, laundry, cooking/baking. I don't want to move anymore today!

I'm afraid I didn't do so well with Protein today. I may be able to get in a shake yet tonight.

Edited by Renkoss

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I ended up at a chinese restaurant for an impromtu dinner. I opted for steamed shrimp and broccoli with lemon sauce on the side.

And I may or may not have eaten half of an egg roll. After a decade of sub-par egg rolls from crappy North Dakota chinese restaurants I needed a good one, dammit!

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I had some king crab legs and sauteed scallops. :)

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I had 3 ounces of prosciutto. LAZY!

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We ordered " poisson braise" or grilled fish (whole) from local restaurant. I had 1/4 tilapia fish with tomatoes n onion salad and freshly made extra hot chilli sauce.

Sent from my iPhone using the BariatricPal App

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