Collagen as a protein source?

[beyondgrief 93]

Mixed into yogurt, etc, anyone used it?

11g Protein per 1.5 TBS....

http://store.trimhealthymama.com/product-p/1085-962463853.htm

Working beyond grief for a better life!

[heidikat72 935]

My NUT's guidelines specifically say to avoid collagen based Protein and the absorption rate is poor compared to whey or soy isolate.

[beyondgrief 93]

Exactly the feedback I was looking for. Thank you!!

Working beyond grief for a better life!

[JamieLogical 8,710]

I was told the same thing. collagen is a poor form of Protein that isn't well absorbed. I was told to always look for whey isolate as the primary ingredient in any protein supplement.