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Calorie absorption. Wishful thinking?



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According to this, the excess Protein is converted to energy (which, if I understand correctly, if not used, can be stored as fat).

http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-eating-too-much-protein-waste

it feels like *everything* is stored as fat :angry:

Yes. Anything consumed in excess of what the body needs is converted to energy which if not used is stored as fat. Our bodies are very efficient machines developed/evolved to conserve what isn't currently needed for when it is needed.

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According to this, the excess Protein is converted to energy (which, if I understand correctly, if not used, can be stored as fat).

http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-eating-too-much-protein-waste

it feels like *everything* is stored as fat :angry:

Yes. Anything consumed in excess of what the body needs is converted to energy which if not used is stored as fat. Our bodies are very efficient machines developed/evolved to conserve what isn't currently needed for when it is needed.

don't mind me I am just grouchy today. today it feels like even AIR is stored as fat. :(

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