jess9395 5,449 Posted May 27, 2016 According to this, the excess Protein is converted to energy (which, if I understand correctly, if not used, can be stored as fat). http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-eating-too-much-protein-waste it feels like *everything* is stored as fat Yes. Anything consumed in excess of what the body needs is converted to energy which if not used is stored as fat. Our bodies are very efficient machines developed/evolved to conserve what isn't currently needed for when it is needed. Share this post Link to post Share on other sites
Christinamo7 4,042 Posted May 27, 2016 According to this, the excess Protein is converted to energy (which, if I understand correctly, if not used, can be stored as fat). http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-eating-too-much-protein-waste it feels like *everything* is stored as fat Yes. Anything consumed in excess of what the body needs is converted to energy which if not used is stored as fat. Our bodies are very efficient machines developed/evolved to conserve what isn't currently needed for when it is needed. don't mind me I am just grouchy today. today it feels like even AIR is stored as fat. Share this post Link to post Share on other sites