jess9395 5,449 Posted May 27, 2016 well, I don't know. what does the package say? I use about a cup and a half of milk and one scoop of unjury in mine - but I suppose some of that has to do with how much milk you want and how much flavor of the Protein powder.< /p>Since it's right after surgery I think 4 to 6 OZ of liquid is all I can handle. I'd prefer more milk but don't want to over due it Sent from my SM-G900V using the BariatricPal App You can use more milk. Or even Water. Makes it thinner and easier to drink. Just drink it more slowly over a longer period if it makes it too much volume to drink at once. The milk adds even more Protein, so it's all good. Share this post Link to post Share on other sites
