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4 month dr. Appt tomorrow



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So I go tomorrow. At my last appt my dr wanted me to be in the 275 range. I am weighing at about 268 on my home scale. I am really nervous about this appt. I had really wanted to be down more, but it is what it is. I get my Water and Protein in, I walk. I started at 344 in Sept. Did the 6 months my insurance requires and was 321 on surgery day (Feb. 8).

Sent from my SM-P900 using the BariatricPal App

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Dr. Was happy with my loss. Official office sale said 269. I was happy too. Dr says don't eat unless I am hungry...lol. I haven't been hungry except for one time since surgery.

Sent from my SM-P900 using the BariatricPal App

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Although your doctor said not to eat unless you are hungry - don't forget to meet your Protein requirements! Keep it up - you're doing great!

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