Not losing anymore weight and still get hungry :(

[JamieLogical 8,704]

Sleeved April 21 and have only lost 19 lbs I'm following the program taking all my Vitamins all

My Protein intake I'm done

Are you tracking your food? Are you exercising at all? Are you drinking your calories or eating any slider foods?

[lazylyn 21]

Yes I am tracking my food I excercise everyday except for Sunday's I go to church only drinking Protein Drinks Protein food and lots of Water so like I said I'm DONE!!

[OutsideMatchInside 10,166]

@@lazylyn

That isn't really any information for people to help you and we want to help you.

How many grams of Protein per day?

If you are logging your food, this is really easy to answer.

What was your start weight? What is your current weight?

Edited July 2, 2016 by OutsideMatchInside

[EmmGem 3]

Eat Protein. Lots and lots of Protein. If you're craving cabs try saltines to help with the edge.

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[sleevedsista 1]

Are you on any anti acid medication? It might be wearing off at 7pm.. and thats what is making you feel hungry. With the sleeve our hungry hormone has been taken out and we are not meant to feel hungry, i would go and see the surgeon about having another dose at 6pm that is of cause if you ARE already taking the medication to prevent stomach acid. I have had that 'hunger' feeling a few times but surgeon and forums have explained to me its stomach acid.

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[lazylyn 21]

65 grams of Protein a day start weight was 275 lbs. surgery weight was 260 lbs. weight now 240 lbs. drink lots of Water get all my Proteins in food wise I measure everything I am just a slow loser. I'm doing what I'm suppose to be doing I have always had a hard time losing weight I'm not giving up I'm just done with the scale I haven't weight myself for about three weeks. Not giving up my program. I do have faith that the weight will come off its just so frustrating sometimes that's why I say I'm done!! I'll be alright I know this.

[lazylyn 21]

Thanks for all your comments I just had to vent God bless all.

[JamieLogical 8,704]

65 grams of Protein a day start weight was 275 lbs. surgery weight was 260 lbs. weight now 240 lbs. drink lots of Water get all my Proteins in food wise I measure everything I am just a slow loser. I'm doing what I'm suppose to be doing I have always had a hard time losing weight I'm not giving up I'm just done with the scale I haven't weight myself for about three weeks. Not giving up my program. I do have faith that the weight will come off its just so frustrating sometimes that's why I say I'm done!! I'll be alright I know this.

Most of us ae told to aim for 80-100 grams of protein, so that might be part of your problem. You may not be getting enough. You also didn't say how many calories you are getting. If you are exercising, and only eating Protein Shakes, you probably aren't getting enough calories. I pushed hard to get up over 800 calories by the time I started exercising and then about 1100 calories before I started doing any more than just walking.