Exercising one month post op

[jccanada 314]

I had my RNY on 4/20/16. Until the past 5 days or so I haven't been excessively active. The weight loss slowed way down so I decided it was time to get off my rump, even if that meant I wasn't giving my husband my undecided attention as soon as I got off from work, like he expects.

So, tonight I walked about a mile and a half and ran (if that's what one should want to call that) for about 100 yards. I think I may have seen the pearly gates, bright lights, and my calling in my near future as I though I was going to die!

I may or may not have felt like a beached whale with no blow hole when I got back to my house.

Uuuugh! Why on earth would anyone one ever let themselves get like this!?

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[KristenLe 5,979]

@@jccanada ???? That made me laugh. Good for you for trying!

[JamieLogical 8,710]

I was instructed not to run until 2 months post-op and I'm a runner. Was running right up until the week before my surgery. So if you aren't a runner or accustomed to running, you definitely shouldn't be pushing it so soon post-op.

[jccanada 314]

Well I'm sure... that what I did.. wouldn't be considered running lol

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[Christinamo7 4,042]

good for you moving! I walk in the morning, really gets my day going.

but you know, giving your husband some undivided attention can qualify as good exercise too.

[jccanada 314]

Haha, not while he Snacks and watches tv!

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[camry2016 78]

Good for you!! Although I like the physical benefits of exercise, I really need it more for the mental release. It's my time...no kids, no housework, no job, just me and my sweaty self

[jccanada 314]

I wished I had more time to be like that.

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[Christinamo7 4,042]

Haha, not while he Snacks and watches tv!

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I know. I am pretty sure my husband has the same dilemma. potato chips/wife. potato chips/wife.

sometimes he makes the right choice and sometimes he's in the dog house!

[jccanada 314]

He just wants me right there beside him while he does it! That's my problem. If I'm not right there...he isn't happy. Which leaves little time for me to do what I need to do.

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[Christinamo7 4,042]

you could do yoga while he Snacks. would that be better? or does he need you to not do anything else but sit there?

[jccanada 314]

Me and yoga... I've never tried. Mostly because this fat girl can't touch the ground lol.

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