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It's definitely dehydration since you are only getting 50oz and the sediment could be Vitamins or something else. If you don't feel urge to pee it's because of dehydration 50 oz is NOT a lot, it is well short of the minimum 64 oz you should be getting. Call your doctor. You could also need electrolytes.

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Within 48 hrs of my first post my urine returned to "normal" behavior and has been so ever since - even when I was far short of my H2O goal I have not seen it that way again. I believe it was period breakthrough.

Doctor not concerned.

I will be 4wks post op on Monday 6/6 and doing pretty well. The usual struggles on GERD, daily intake of Protein and Water. Moving to soft foods (but sort of having them already). Chewing a lot. Eating slow. Small portions still 2-4 TBSP at most. Eating with baby spoons and forks. Trusting my body to tell me what's up, but still learning to listen and understand what my body is needing. All is good. Thanks all for input and care!!

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